Wednesday, February 22, 2012

Low Point French Toast

So, we were craving breakfast for dinner.  Sara Lee has some low calorie bread that comes at 2 Points Plus for TWO slices.  Then we have some egg substitute (from Costco which I believe is just the egg whites) and a little bit of vanilla.  The egg substitute was 1 points plus for 1/4 cup, so we estimated 3 points for every 2 slices.  Another great find was yogurt butter, and a low calorie syrup- depending on how much you like you can easily have great tasting french toast for 4 points.

We also added a scrambled eggs dish on the side.  We mixed in celery and onions and allowed those with extra points to sprinkle on some reduced fat Feta cheese for one point more.  So the eggs (for 1/4 cup) was one point, and then with cheese- 2.

Pair with fruit (free) and bacon if you wish.  We used turkey bacon tonight (which was 1 point per slice) but we've used some center-cut bacon that was thin but tasted good that I believe was 1 point for three (it could've been two points for three).  Either way, it was a great "breakfast".

Points Plus Totals:
2 pieces of French Toast: 3
with yogurt butter or syrup: 1 more

Scrambled eggs (add in any 0 points vegetables that you have or that sound good to you): 1
with reduced fat Feta cheese: 1 more
Fruit: 0
Turkey Bacon: 1 point per slice

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